Raquel Soto

LMSW

Psychotherapist

English & Spanish

Work together

Individual therapy · Couples therapy

Location

New York City & online
across New York State

Work with Raquel

Life transitions, relationships, and the pressures of work.

Raquel approaches therapy as a collaborative exploration, grounded in the practical realities of your life and open to deeper change. She brings steadiness to experiences of conflict, loss, transition, and uncertainty.

Approach

Her training includes psychoanalytic psychotherapy and EMDR at the National Institute for the Psychotherapies, with additional training in Emotionally Focused Couples Therapy.

Areas of focus

High-pressure professional environments
Occupational stress and burnout
Relationship and family dynamics
Grief, trauma, and changes in identity

Background

Before becoming a therapist, Raquel worked as a journalist and educator. Those experiences continue to inform how she listens to the stories people tell about their lives.

Let’s start with a
conversation.

You don’t need to know exactly what to say. Tell us a little about what brings you here, and we’ll help you find a place to begin.

Request a consultation

A free 15-minute conversation to explore fit.

Raquel Soto

Raquel Soto

Life transitions, relationships, and the pressures of work.

Life transitions, relationships, and the pressures of work.

Approach

Approach

Areas of focus

Areas of focus

Background

Background

Let’s start with aconversation.

Let’s start with aconversation.

Let’s start with aconversation.

Let’s start with a
conversation.

Let’s start with a
conversation.

Let’s start with a
conversation.