Elizabeth Owens

Elizabeth Owens

LMSW

Psychotherapist

English

Work together

Individual therapy

Location

New York City & online
across New York State

Feeling safer in yourself and in your relationships.

Feeling safer in yourself and in your relationships.

Elizabeth brings warmth and care to the work of understanding yourself. She pays close attention to the pace you need and to the courage it can take to begin.

Approach

Approach

Her approach is psychodynamic, with attention to early patterns and protections. She integrates somatic therapy and mindfulness to make room for the body and present-moment experience alongside reflection.

Areas of focus

Areas of focus

  • Anxiety, depression, and self-esteem

  • Painful or controlling relationship dynamics

  • Healing from sexual and relational trauma

  • Patterns of losing yourself in relationships

Background

Background

Elizabeth holds a master’s degree from NYU’s Silver School of Social Work.

Let’s start with a
conversation.

Let’s start with a
conversation.

Let’s start with a
conversation.

You don’t need to know exactly what to say. Tell us a little about what brings you here, and we’ll help you find a place to begin.

Request a consultation

A free 15-minute conversation to explore fit.